What does the term Inner Anchoring mean?
Inner Anchoring is a coaching niche I have developed based upon my own experiences in life. Let me explain it with the help of a metaphor. The ship is anchored at harbour so that it doesn’t get drifted by capricious and choppy waters. Without anchorage the sea currents may drift it towards uncharted territory, lost and directionless. It happens to us too, caught up in the highs and lows of life sometimes we lose connection with our core and that’s where Inner Anchoring comes in the picture. It helps in recreating that connection and finding the purpose of life to make it more meaningful.
How does it work?
The program is designed around placing 5 anchors which re-establish your connection with your core and unveil your true authentic self. Experience is the biggest teacher in life …. from being lost to reconnecting with my soul was a painful journey and that’s why I created this program so that I help others in similar situations. Trauma, emotional abuse, people pleasing, lack of self worth are just a few reasons which can cause the disconnect and create a loop of unhappiness. By placing these anchors, instead of drifting away you grow in every area of life and focus on holistic personal development.
How difficult is it to explain to a person the difference between happiness for self and happiness for others?
Extremely difficult. Our conditioning and upbringing is such that most Indian women have no clear demarcation between the two. “My happiness is in the happiness of others around me” is a common statement right? So my question here is…. Happiness for others at what cost? If you are suppressing your dreams, desires, ambitions, needs in an attempt to make others happy then it’s time for you to pause and reflect. Because in doing so you are becoming an unhappy individual and you can not give to the world what you yourself lack. Is it even possible to fill other cups with an empty cup in your hand? When you work for your own happiness you automatically become equipped to create happiness for others, its interlinked. I request all the women reading this to get rid of the guilt they attach towards happiness for self because a happy you will create a happy family.
How do you decide what the client needs, mostly people are clueless today about their own needs?
That’s the beauty of coaching. There is a saying that sometimes you don’t need answers, all you need is right questions. Before enrollment we get on a discovery call with the clients and that brings in a lot of clarity, also I work with my clients on goal setting to identify their needs and as the sessions progress, the client is able to join the dots of life and get better understanding of their own emotions.
Do you ever lose hope when a client who is too shattered inside?
No never. Each individual heals and grows at their own pace. Initially sometimes they lack motivation or encounter resistance at a subconscious level but eventually they catch up. I work with honesty and compassion so eventually it all comes together. Usually people who are shattered within build thick walls around themselves, so the first step is the deconstruction of these walls which is most challenging but once done, the transformation is rapid.
Follower her to know more
https://www.instagram.com/sakshi_coach/
https://twitter.com/sakshi_coach/
https://www.linkedin.com/in/sakshi-coach/
http://inneranchoring.com/
https://www.facebook.com/sakshiinneranchoringcoach/
A mother of two, Preeti Bhandari is a colloquial writer. She believes in simple living which reflects in her writings. As the Editor of Narisakti, she intends to use her vast experience to propel this platform to a cult status among entrepreneurial networks.
When not writing she is quilling, both with paper and thoughts.
